One of the things that I have always enjoyed about martial arts training is the opportunity to step onto the mats and eliminate the clutter that has managed to take root in my head. During that training time all of the cares of the world fade away and a zen like state is achieved as the mind becomes calm and focused on the training at hand.
How can we apply the principle of Kanso to the rest our lives? Take a good hard look at pruning people, places, processes and things that are cluttering up your path; that are not adding value to your life or helping you to grow.
To help you get started take a moment to think of just one thing that makes you anxious or unhappy. Eliminate it from your life immediately. Just the thought of getting rid of it makes you feel better already right?! Tomorrow you can choose another and repeat the process.
Enjoy your day!
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On one sunny afternoon a man was walking along the beach and saw another man fishing in the surf with a bait bucket beside him. As he drew closer, he saw that the bait bucket had no lid and had live crabs inside.
“Why don't you cover your bait bucket so the crabs won't escape?” he asked. "You don't understand.” the man replied, "If there is one crab in the bucket it would surely crawl out very quickly. However, when there are many crabs in the bucket, if one tries to crawl up the side, the others will grab hold of it and pull it back down so that it will share the same fate as the rest of them."
Can you relate to this story of the crabs in the bucket?
This is very typical human behavior. If someone tries to improve him or herself, dream big or try something new even our close friends and family can become the crabs that want to pull us back down. It’s not always intentional of course but people like to stay in their own little bubble or comfort zone and want to keep you right there with them!
What’s the lesson here?
Ignore the crabs and don’t be a crab! Fire ahead and do what is right for you. If God has blessed you with a great gift or talent, go ahead and with a leap of faith, give birth to your dreams. It may not be easy and you may not succeed 100% of the time, but you will NEVER share the same fate as those who never try.
Though our martial arts program our students learn to go for it! They also learn that in order to grow personally it is imperative that they encourage and build up those around them. Strength truly is in unity.
You can learn more about us at www.eaveskarate.com.